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StarKist, WILD-CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 483 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (21% DV).
About WILD-CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL
StarKist packs wild-caught sardines in extra virgin olive oil with a subtle natural hickory smoke character for added depth. Sardines are one of the more nutrient-dense tinned fish options, high in protein and healthy fats. The olive oil adds richness and the smoke keeps things interesting. A practical, shelf-stable protein source for salads, toast, or eating straight from the tin.
Ingredients
SARDINES, EXTRA VIRGIN OLIVE OIL, WATER, SALT, NATURAL HICKORY SMOKE FLAVOR.
Dietary Information
WILD-CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD-CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 230 calories per 100 grams, WILD-CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL gets 38% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare StarKist, WILD-CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL
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