Wegmans Food — WILD CAUGHT ANCHOVIES IN OLIVE OIL & SALT, OLIVE OIL & SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 6,400 MG | 278% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (278% of Daily Value per 100g).
About WILD CAUGHT ANCHOVIES IN OLIVE OIL & SALT, OLIVE OIL & SALT
WILD CAUGHT ANCHOVIES IN OLIVE OIL & SALT, OLIVE OIL & SALT is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 0g of carbohydrates, and 13.3g of fat. This food belongs to the Canned Seafood category.
Ingredients
ANCHOVIES (ENGRAULIS ENCRASICOLUS), OLIVE OIL, SALT.
Dietary Information
WILD CAUGHT ANCHOVIES IN OLIVE OIL & SALT, OLIVE OIL & SALT is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WILD CAUGHT ANCHOVIES IN OLIVE OIL & SALT, OLIVE OIL & SALT include Sodium, Na (278% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, WILD CAUGHT ANCHOVIES IN OLIVE OIL & SALT, OLIVE OIL & SALT gets 46% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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