Gracekennedy Foods (USA) — SARDINES IN TOMATO SAUCE, CHUNKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About SARDINES IN TOMATO SAUCE, CHUNKY
La Fe Sardines in Chunky Tomato Sauce provide 125 calories per 56g serving with 12.5g protein, 7.14g fat, and 3.57g carbs. Whole sardines are packed in a tomato paste-based sauce thickened with corn starch and xanthan gum — a convenient, protein-rich canned seafood option suitable for sandwiches, rice, or eating straight from the can.
Ingredients
SARDINES, WATER, TOMATO PASTE, SUGAR, CORN STARCH, SALT, XANTHAN GUM.
Dietary Information
SARDINES IN TOMATO SAUCE, CHUNKY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, SARDINES IN TOMATO SAUCE, CHUNKY gets 40% of its calories from protein, 11% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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