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Badia Spices, WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (22.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (44% DV).
About WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP
Badia Whole Trilogy Health Seeds is a three-seed blend of flax, chia, and hemp seeds. An 18g serving contains 556 calories, 22.2g protein, 27.8g carbs, 44.4g fat, and 22.2g fiber. The combination of these three seeds covers a broad spectrum of nutrients: omega-3s from flax and chia, complete protein from hemp, and substantial fiber from all three. Can be added to smoothies, yogurt, cereal, or baked goods for a nutritional boost.
Ingredients
FLAX, CHIA AND HEMP SEEDS
Dietary Information
WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP include Iron, Fe (44% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 556 calories per 100 grams, WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP gets 16% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Badia Spices, WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP
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