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Wegmans Food, WHOLE GRAIN BLEND OF OATS, RED & WHITE SORGHUM, & WILD RICE SORGHUM BLEND, SORGHUM BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 398 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (21% DV).
About WHOLE GRAIN BLEND OF OATS, RED & WHITE SORGHUM, & WILD RICE SORGHUM BLEND, SORGHUM BLEND
WHOLE GRAIN BLEND OF OATS, RED & WHITE SORGHUM, & WILD RICE SORGHUM BLEND, SORGHUM BLEND is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 68.9g of carbohydrates, and 4.4g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
SORGHUM, OATS, WILD RICE.
Dietary Information
Notable micronutrients in WHOLE GRAIN BLEND OF OATS, RED & WHITE SORGHUM, & WILD RICE SORGHUM BLEND, SORGHUM BLEND include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, WHOLE GRAIN BLEND OF OATS, RED & WHITE SORGHUM, & WILD RICE SORGHUM BLEND, SORGHUM BLEND gets 15% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food, WHOLE GRAIN BLEND OF OATS, RED & WHITE SORGHUM, & WILD RICE SORGHUM BLEND, SORGHUM BLEND
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