HULLED SEEDS, HEMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 11.6 MG | 65% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 32.3g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (65% of Daily Value per 100g).
About HULLED SEEDS, HEMP
HULLED SEEDS, HEMP is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.3g of protein, 6.5g of carbohydrates, and 51.6g of fat. This food belongs to the Other Grains & Seeds category.
Ingredients
HULLED HEMP SEEDS
Dietary Information
HULLED SEEDS, HEMP is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HULLED SEEDS, HEMP include Iron, Fe (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, HULLED SEEDS, HEMP gets 29% of its calories from protein, 6% from carbohydrates, and 103% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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