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Eillien's Candies, NATURALLY CHIA SEED

Other Grains & Seeds Eillien's Candies Inc. Branded
500 Calories
14.7g Protein
44.1g Carbs
32.4g Fat
38.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.4g 41%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 44.1g 16%
Dietary Fiber 38.2g 136%
Total Sugars 0g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 588mg 45%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 16%
Carbs 44.1g 48%
Fat 32.4g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 588 MG 45%
Iron, Fe 0 MG 0%
Sodium, Na 15 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Bay Valley, AMPORT FOODS, FLAX SEEDS 533 16.7g 30g 43.3g Jo-Lee Food Products, QUINOA 370 13.0g 69.6g 5.4g Jo-Lee Food Products, JOHNVINCE FOODS, FLAX SEEDS 500 20g 35g 35g Chosen, ORGANIC CHIA SEEDS 500 16.7g 41.7g 33.3g Productos De Harina S.A. De Cv, HEMP SEED, RAW SHELLED 600 33.3g 6.7g 46.7g Daily Record, VEGA, SAVI SEED, COCOA KISSED, COCOA KISSED 607 21.4g 32.1g 42.9g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • High in dietary fiber (38.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (45% DV).

About NATURALLY CHIA SEED

Chia seeds from Eilliens, containing only chia seeds. Per 34g serving: 500 calories, 14.71g protein, 44.12g carbs, 32.35g fat, and a substantial 38.2g of fiber. Rich in omega-3 fatty acids and soluble fiber, chia seeds absorb liquid and expand, making them useful in puddings, overnight oats, smoothies, and as a binder in baking.

Ingredients

CHIA SEEDS.

Dietary Information

NATURALLY CHIA SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURALLY CHIA SEED include Calcium, Ca (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NATURALLY CHIA SEED gets 12% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Eillien's Candies, NATURALLY CHIA SEED

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