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Eillien's Candies, NATURALLY CHIA SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 588 MG | 45% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- High in dietary fiber (38.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (45% DV).
About NATURALLY CHIA SEED
Chia seeds from Eilliens, containing only chia seeds. Per 34g serving: 500 calories, 14.71g protein, 44.12g carbs, 32.35g fat, and a substantial 38.2g of fiber. Rich in omega-3 fatty acids and soluble fiber, chia seeds absorb liquid and expand, making them useful in puddings, overnight oats, smoothies, and as a binder in baking.
Ingredients
CHIA SEEDS.
Dietary Information
NATURALLY CHIA SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURALLY CHIA SEED include Calcium, Ca (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NATURALLY CHIA SEED gets 12% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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