Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC GROUND FLAXSEED

Other Grains & Seeds Whole Foods Market, Inc. Branded
588 Calories
23.5g Protein
29.4g Carbs
41.2g Fat
23.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 41.2g 53%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59mg 3%
Total Carbohydrate 29.4g 11%
Dietary Fiber 23.5g 84%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 6.5mg 36%
Potassium 765mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 23.5g 25%
Carbs 29.4g 31%
Fat 41.2g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 6.5 MG 36%
Potassium, K 765 MG 16%
Sodium, Na 59 MG 3%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
WHOLE GRAIN TRI-COLOR QUINOA, WHOLE GRAIN 0 0g 0g 0g SHELLED HEMP SEEDS 0 0g 0g 0g SHELLED HEMP SEEDS 600 33.3g 6.7g 46.7g SHELLED HEMP SEEDS 600 33.3g 6.7g 46.7g SIMPLY ROUNDY'S, GROUND GOLDEN FLAXSEED 533 20g 26.7g 40g SIMPLY ROUNDY'S, ORGANIC BLACK CHIA SEEDS 500 25g 33.3g 29.2g

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (23.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About ORGANIC GROUND FLAXSEED

ORGANIC GROUND FLAXSEED is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 29.4g of carbohydrates, and 41.2g of fat. It also contributes 23.5g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC BROWN FLAXSEED.

Dietary Information

ORGANIC GROUND FLAXSEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC GROUND FLAXSEED include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 588 calories per 100 grams, ORGANIC GROUND FLAXSEED gets 16% of its calories from protein, 20% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC GROUND FLAXSEED

See how ORGANIC GROUND FLAXSEED compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC GROUND FLAXSEED
Hi! Ask me anything about ORGANIC GROUND FLAXSEED — nutrition, recipes, health benefits, or meal ideas.