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Shiloh Farms, HULLED BARLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.5 MG | 20% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (17.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About HULLED BARLEY
Shiloh Farms Hulled Barley is a whole grain option with a hearty nutritional profile. A 46g dry serving provides 352 calories, 13.04g of protein, 73.91g of carbohydrates, and a standout 17.4g of fiber. The single ingredient is organic whole grain hulled barley, making it a straightforward addition to soups, stews, or grain bowls for anyone looking to increase fiber intake.
Ingredients
ORGANIC WHOLE GRAIN HULLED BARLEY
Dietary Information
HULLED BARLEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HULLED BARLEY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 352 calories per 100 grams, HULLED BARLEY gets 15% of its calories from protein, 84% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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