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BOB'S RED MILL, SOY LECITHIN GRANULES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of Iron, Fe (25% DV).
About BOB'S RED MILL, SOY LECITHIN GRANULES
Bob's Red Mill Soy Lecithin Granules are a single-ingredient supplement derived from soybeans, used as an emulsifier and for their phospholipid content. Each 8g serving provides 750 calories, 50g fat, and 12.5g carbs. Often added to smoothies, baked goods, or used as a fat emulsifier in homemade chocolate and candy-making. A pantry ingredient rather than a standalone food.
Ingredients
SOY LECITHIN.
Dietary Information
Notable micronutrients in BOB'S RED MILL, SOY LECITHIN GRANULES include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 750 calories per 100 grams, BOB'S RED MILL, SOY LECITHIN GRANULES gets 0% of its calories from protein, 7% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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