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Finest Food Distributing, BULGAR WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (11.9g per 100g), supporting digestive health.
About BULGAR WHEAT
Finest Brand Bulgar Wheat from Finest Food Distributing is a whole grain staple delivering 357 calories per 42g serving with 80.95g carbs, 7.14g protein, and 1.55g fat. Made from 100% wheat, it provides a standout 11.9g of dietary fiber per serving, making it an excellent high-fiber grain.
Ingredients
100% WHEAT
Dietary Information
BULGAR WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, BULGAR WHEAT gets 8% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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