ORGANIC MILLED FLAX SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (25g per 100g), supporting digestive health.
About ORGANIC MILLED FLAX SEEDS
ORGANIC MILLED FLAX SEEDS is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 25g of carbohydrates, and 40g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC COLD MILLED FLAX SEEDS
Dietary Information
ORGANIC MILLED FLAX SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 417 calories per 100 grams, ORGANIC MILLED FLAX SEEDS gets 16% of its calories from protein, 24% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC MILLED FLAX SEEDS
See how ORGANIC MILLED FLAX SEEDS compares to other foods in terms of nutrition:
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More in Other Grains & Seeds
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