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Whole — RAW & HULLED HEMP SEED

Other Grains & Seeds Whole Foods Market, Inc. Branded
600 Calories
33.3g Protein
6.7g Carbs
53.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10mg 56%
Potassium 800mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 36%
Carbs 6.7g 7%
Fat 53.3g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 10 MG 56%
Potassium, K 800 MG 17%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
BLACK CHIA 513 20g 46.7g 33.3g PEREG — QUINOA RED GRAIN 466 17.1g 82.9g 25.7g TRUROOTS — RED QUINOA 383 10.6g 68.1g 7.5g HOUSE DELIGHTS — CHIA SEEDS 500 15.6g 43.8g 31.3g TRUROOTS — ORGANIC SPROUTED RICE & QUINOA MEDLEY 368 7.9g 79.0g 2.6g BLACK CHIA 513 20g 46.7g 33.3g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).

About RAW & HULLED HEMP SEED

365 Everyday Value raw and hulled hemp seeds are one of the more nutritionally dense additions you can stir into everyday food. Organic and minimally processed, they pack substantial plant-based protein and healthy omega fats into a small serving. The flavor is mild and slightly nutty, which makes them easy to fold into smoothies, sprinkle over salads, or mix into yogurt without changing the dish dramatically.

Ingredients

ORGANIC HEMP SEEDS (RAW AND HULLED).

Dietary Information

RAW & HULLED HEMP SEED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW & HULLED HEMP SEED include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, RAW & HULLED HEMP SEED gets 22% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — RAW & HULLED HEMP SEED

See how Whole — RAW & HULLED HEMP SEED compares to other foods in terms of nutrition:

More in Other Grains & Seeds

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