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Salba Smart Natural Products, ORGANIC PREMIUM WHOLE SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 8 MG | 50% | |
| Folate, total | 107 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 7.2 MG | 40% | |
| Magnesium, Mg | 400 MG | 95% | |
| Phosphorus, P | 667 MG | 53% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 4 MG | 36% | |
| Copper, Cu | 2 MG | 222% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Good source of Iron, Fe (40% DV).
- Rich source of Magnesium, Mg (95% of Daily Value per 100g).
- Rich source of Phosphorus, P (53% of Daily Value per 100g).
About ORGANIC PREMIUM WHOLE SEED
Salba Chia's Organic Premium Whole Seed is simply organic salba chia seed, a white variety of chia prized for its consistently high omega-3 fatty acid and fiber content. Compared to black chia, salba has been studied more extensively in clinical settings, with research suggesting benefits for blood sugar management and cardiovascular markers. Rich in fiber, plant-based protein, and healthy fats, a small spoonful stirs into smoothies, oatmeal, or yogurt and gels when hydrated, adding texture and nutrition with very little flavor of its own. A straightforward, high-quality single-ingredient product.
Ingredients
ORGANIC SALBA CHIA SEED
Dietary Information
ORGANIC PREMIUM WHOLE SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PREMIUM WHOLE SEED include Copper, Cu (222% DV) , Magnesium, Mg (95% DV) , Thiamin (83% DV) , Phosphorus, P (53% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, ORGANIC PREMIUM WHOLE SEED gets 17% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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