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Salba Smart Natural Products — ORGANIC PREMIUM WHOLE SEED

Other Grains & Seeds Salba Smart Natural Products, LLC Branded
467 Calories
20g Protein
40g Carbs
33.3g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 33.3g 119%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 7.2mg 40%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 40g 43%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 17%
Niacin 8 MG 50%
Folate, total 107 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 7.2 MG 40%
Magnesium, Mg 400 MG 95%
Phosphorus, P 667 MG 53%
Potassium, K 667 MG 14%
Sodium, Na 0 MG 0%
Zinc, Zn 4 MG 36%
Copper, Cu 2 MG 222%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Greenfield Products — ORGANIC PREMIUM WHOLE GRAIN WHITE QUINOA 364 13.6g 63.6g 5.7g Greenfield Products — ORGANIC PREMIUM WHOLE GRAIN RED QUINOA 383 10.6g 68.1g 7.5g Greenfield Products — ORGANIC PREMIUM WHOLE GRAIN TRICOLOR QUINOA 372 14.0g 65.1g 5.8g Thomas Brothers Ham — BARLEY FINE 515 15.2g 112.1g 3.0g Hy-Vee — TRI-COLOR QUINOA A BLEND OF WHITE, RED & BLACK WHOLE GRAIN QUINOA, TRI-COLOR QUINOA 378 13.3g 64.4g 5.6g Coast to Coast Produce — QUINOA ROASTED GARLIC 349 14.0g 62.8g 5.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Good source of Iron, Fe (40% DV).
  • Rich source of Magnesium, Mg (95% of Daily Value per 100g).
  • Rich source of Phosphorus, P (53% of Daily Value per 100g).

About ORGANIC PREMIUM WHOLE SEED

Salba Chia's Organic Premium Whole Seed is simply organic salba chia seed, a white variety of chia prized for its consistently high omega-3 fatty acid and fiber content. Compared to black chia, salba has been studied more extensively in clinical settings, with research suggesting benefits for blood sugar management and cardiovascular markers. Rich in fiber, plant-based protein, and healthy fats, a small spoonful stirs into smoothies, oatmeal, or yogurt and gels when hydrated, adding texture and nutrition with very little flavor of its own. A straightforward, high-quality single-ingredient product.

Ingredients

ORGANIC SALBA CHIA SEED

Dietary Information

ORGANIC PREMIUM WHOLE SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PREMIUM WHOLE SEED include Copper, Cu (222% DV) , Magnesium, Mg (95% DV) , Thiamin (83% DV) , Phosphorus, P (53% DV) , and Calcium, Ca (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, ORGANIC PREMIUM WHOLE SEED gets 17% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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