Whole — ORGANIC HULLED HEMP SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 15% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 90 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Magnesium, Mg | 650 MG | 155% | |
| Phosphorus, P | 1,533 MG | 123% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 9.3 MG | 85% | |
| Copper, Cu | 1.4 MG | 159% | |
| Manganese, Mn | 8 MG | 348% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Magnesium, Mg (155% of Daily Value per 100g).
- Rich source of Phosphorus, P (123% of Daily Value per 100g).
- Rich source of Zinc, Zn (85% of Daily Value per 100g).
- Rich source of Copper, Cu (159% of Daily Value per 100g).
About ORGANIC HULLED HEMP SEED
365 Whole Foods Market Organic Hulled Hemp Seed keeps things refreshingly simple: just one ingredient, certified organic hemp seed with the outer hull removed. Hemp seeds are an exceptional plant-based protein source, packing all essential amino acids in a highly digestible form, alongside a generous supply of healthy fats dominated by omega-6 and omega-3 fatty acids in a favorable ratio. They have a mild, slightly nutty flavor that works well stirred into yogurt, blended into smoothies, or sprinkled over salads, making them one of the more versatile nutritional additions you can keep on hand.
Ingredients
ORGANIC HEMP SEED.
Dietary Information
ORGANIC HULLED HEMP SEED is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC HULLED HEMP SEED include Manganese, Mn (348% DV) , Copper, Cu (159% DV) , Magnesium, Mg (155% DV) , Phosphorus, P (123% DV) , and Zinc, Zn (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ORGANIC HULLED HEMP SEED gets 22% of its calories from protein, 4% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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