Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HEMP SEEDS, TOASTED

Other Grains & Seeds Foods Alive Inc. Branded
550 Calories
28.6g Protein
28.6g Carbs
35.7g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 28.6g 10%
Dietary Fiber 28.6g 102%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 12.9mg 71%
Potassium 786mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 28.6g 31%
Carbs 28.6g 31%
Fat 35.7g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 1.2 MG 93%
Niacin 5.7 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 12.9 MG 71%
Magnesium, Mg 571 MG 136%
Phosphorus, P 929 MG 74%
Potassium, K 786 MG 17%
Sodium, Na 286 MG 12%
Zinc, Zn 6.4 MG 58%
Copper, Cu 1.6 MG 175%
Manganese, Mn 10 MG 435%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
CHIA SEEDS 500 16.7g 41.7g 29.2g CHIA SEEDS 500 16.7g 41.7g 29.2g ORGANIC HEMP SEEDS 600 26.7g 6.7g 46.7g SUPER GRAINS 367 12.2g 67.4g 5.1g ORGANIC GROUND FLAX SEEDS 538 15.4g 30.8g 38.5g ORGANIC CHIA SEEDS 500 16.7g 41.7g 33.3g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (136% of Daily Value per 100g).
  • Rich source of Phosphorus, P (74% of Daily Value per 100g).
  • Rich source of Zinc, Zn (58% of Daily Value per 100g).

About HEMP SEEDS, TOASTED

HEMP SEEDS, TOASTED is a high-calorie food with 550 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 28.6g of carbohydrates, and 35.7g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC TOASTED HEMP SEEDS, SEA SALT.

Dietary Information

HEMP SEEDS, TOASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEMP SEEDS, TOASTED include Manganese, Mn (435% DV) , Copper, Cu (175% DV) , Magnesium, Mg (136% DV) , Riboflavin (93% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 550 calories per 100 grams, HEMP SEEDS, TOASTED gets 21% of its calories from protein, 21% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HEMP SEEDS, TOASTED

See how HEMP SEEDS, TOASTED compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about HEMP SEEDS, TOASTED
Hi! Ask me anything about HEMP SEEDS, TOASTED — nutrition, recipes, health benefits, or meal ideas.