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United Pacific, ORGANIC KIMSA TRI-COLOUR QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 5.6 MG | 31% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (7.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
About ORGANIC KIMSA TRI-COLOUR QUINOA
Inca's Gold organic Kimsa tri-colour quinoa, a blend of white, red, and black organic quinoa seeds. A 45 g dry serving provides 378 calories, 13.33 g protein, 68.89 g carbohydrates, 5.33 g fat, and 7.6 g fiber. Quinoa is a complete protein, containing all nine essential amino acids. Use as a side grain, salad base, or porridge.
Ingredients
THREE COLOUR MIX (WHITE, RED AND BLACK) ORGANIC QUINOA SEEDS
Dietary Information
ORGANIC KIMSA TRI-COLOUR QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC KIMSA TRI-COLOUR QUINOA include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, ORGANIC KIMSA TRI-COLOUR QUINOA gets 14% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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