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United Pacific, ORGANIC KIMSA TRI-COLOUR QUINOA

Other Grains & Seeds United Pacific Company Inc. Branded
378 Calories
13.3g Protein
68.9g Carbs
5.3g Fat
7.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 68.9g 25%
Dietary Fiber 7.6g 27%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 5.6mg 31%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 68.9g 79%
Fat 5.3g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 5.6 MG 31%
Sodium, Na 12 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Raley's, ITALIAN FARRO GRAIN MIX 378 11.1g 77.8g 2.2g Raley's, BULGUR & QUINOA GRAIN MIX 378 11.1g 75.6g 2.2g Raley's, RICE & FREEKEH GRAIN MIX 356 11.1g 77.8g 0g Raley's, RICE & QUINOA GRAIN MIX 378 8.9g 80g 2.2g Aurora Products, ORGANIC FLAX SEEDS 357 14.3g 21.4g 42.9g Bob's Red Mill Natural, ORGANIC FARRO 385 13.5g 71.2g 2.9g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (7.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (31% DV).

About ORGANIC KIMSA TRI-COLOUR QUINOA

Inca's Gold organic Kimsa tri-colour quinoa, a blend of white, red, and black organic quinoa seeds. A 45 g dry serving provides 378 calories, 13.33 g protein, 68.89 g carbohydrates, 5.33 g fat, and 7.6 g fiber. Quinoa is a complete protein, containing all nine essential amino acids. Use as a side grain, salad base, or porridge.

Ingredients

THREE COLOUR MIX (WHITE, RED AND BLACK) ORGANIC QUINOA SEEDS

Dietary Information

ORGANIC KIMSA TRI-COLOUR QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC KIMSA TRI-COLOUR QUINOA include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, ORGANIC KIMSA TRI-COLOUR QUINOA gets 14% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United Pacific, ORGANIC KIMSA TRI-COLOUR QUINOA

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More in Other Grains & Seeds

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