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Badia Spices — WHOLE TRILOGY HEALTH SEEDS

Other Grains & Seeds Badia Spices Inc. Branded
389 Calories
22.2g Protein
27.8g Carbs
44.4g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 44.4g 57%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27.8g 10%
Dietary Fiber 22.2g 79%
Total Sugars 0g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 24%
Carbs 27.8g 29%
Fat 44.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 8 MG 44%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
FRESH & EASY — ENRICHED MACARONI PRODUCT, ITALIAN ORZO 375 10.7g 73.2g 1.8g FRESH & EASY, BULGAR WHEAT 340 12g 76g 1g Harris-Teeter — HARRIS TEETER, INC., BASMATI BROWN & WILD RICE BLEND 356 11.1g 75.6g 3.3g Harris-Teeter — BASMATI BROWN & RED QUINOA RICE BLEND 375 8.3g 77.1g 2.1g ALTER E — ORGANIC ROYAL BLACK QUINOA 372 14.0g 67.4g 5.8g TRADER JOE'S — ORGANIC WHITE QUINOA 381 14.3g 71.4g 6.0g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (44% DV).

About WHOLE TRILOGY HEALTH SEEDS

Badia Whole Trilogy Health Seeds is a blend of three seeds: flax, chia, and hemp. An 18g serving delivers 389 calories, 44.44g fat, 22.22g protein, 27.78g carbs, and a standout 22.2g fiber. All three seeds are rich in omega-3 fatty acids and plant protein. Stir into smoothies, sprinkle on yogurt or oatmeal, or add to baked goods for a concentrated nutritional boost.

Ingredients

FLAX, CHIA AND HEMP SEEDS

Dietary Information

WHOLE TRILOGY HEALTH SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE TRILOGY HEALTH SEEDS include Iron, Fe (44% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, WHOLE TRILOGY HEALTH SEEDS gets 23% of its calories from protein, 29% from carbohydrates, and 103% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Badia Spices — WHOLE TRILOGY HEALTH SEEDS

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More in Other Grains & Seeds

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