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Badia Spices, WHOLE TRILOGY HEALTH SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (22.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (44% DV).
About WHOLE TRILOGY HEALTH SEEDS
Badia Whole Trilogy Health Seeds is a blend of three seeds: flax, chia, and hemp. An 18g serving delivers 389 calories, 44.44g fat, 22.22g protein, 27.78g carbs, and a standout 22.2g fiber. All three seeds are rich in omega-3 fatty acids and plant protein. Stir into smoothies, sprinkle on yogurt or oatmeal, or add to baked goods for a concentrated nutritional boost.
Ingredients
FLAX, CHIA AND HEMP SEEDS
Dietary Information
WHOLE TRILOGY HEALTH SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE TRILOGY HEALTH SEEDS include Iron, Fe (44% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, WHOLE TRILOGY HEALTH SEEDS gets 23% of its calories from protein, 29% from carbohydrates, and 103% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Badia Spices, WHOLE TRILOGY HEALTH SEEDS
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