SHELLED HEMP SEEDS
630
Calories
33.3g
Protein
6.7g
Carbs
50g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
630
% Daily Value*
Total Fat 50g
64%
Saturated Fat 6.7g
33%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 6.7g
2%
Dietary Fiber 6.7g
24%
Total Sugars 3.3g
Protein 33.3g
67%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 15.6mg
87%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
33.3g
37%
Carbs
6.7g
7%
Fat
50g
56%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 15.6 MG | 87% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (87% of Daily Value per 100g).
About SHELLED HEMP SEEDS
SHELLED HEMP SEEDS contains 630 calories per 100g serving. It provides 33.3g of protein, 6.7g of carbohydrates, and 50g of fat. It also contains 6.7g of dietary fiber.
Compare SHELLED HEMP SEEDS
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