Freeland — SPROUTED WATERMELON SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% | |
| Zinc, Zn | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (25% DV).
About SPROUTED WATERMELON SEEDS
Go Raw Sprouted Watermelon Seeds take an underappreciated seed and turn it into a genuinely snackable food through sprouting and a touch of Celtic sea salt. Sprouting improves digestibility and unlocks nutrients, while the seeds themselves deliver an impressive amount of protein and healthy fats in a compact serving. The flavor is mild and nutty with a pleasant crunch, quite different from the sunflower seeds most snackers are accustomed to.
Ingredients
SPROUTED WATERMELON SEEDS*, CELTIC SEA SALT.
Dietary Information
SPROUTED WATERMELON SEEDS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED WATERMELON SEEDS include Iron, Fe (36% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SPROUTED WATERMELON SEEDS gets 25% of its calories from protein, 10% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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