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Global Juices and Fruits, NATURE'S EARTHLY CHOICE, RAW CHIA SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 625 MG | 48% | |
| Iron, Fe | 11.3 MG | 63% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (37.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (48% DV).
- Rich source of Iron, Fe (63% of Daily Value per 100g).
About NATURE'S EARTHLY CHOICE, RAW CHIA SEED
Nature's Earthly Choice Raw Chia Seed by Global Juices and Fruits is single-ingredient whole chia seed with nothing added. Per 100g: 500 calories, 31.3g fat, 43.8g carbs, 15.6g protein, and an exceptional 37.5g fiber. The high fiber and fat content reflect chia's omega-3-rich oil. Widely used in puddings, smoothies, overnight oats, and as a binding agent in baking.
Ingredients
CHIA SEED (SALVIA HISPANICA L.).
Dietary Information
NATURE'S EARTHLY CHOICE, RAW CHIA SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S EARTHLY CHOICE, RAW CHIA SEED include Iron, Fe (63% DV) , and Calcium, Ca (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NATURE'S EARTHLY CHOICE, RAW CHIA SEED gets 12% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Global Juices and Fruits, NATURE'S EARTHLY CHOICE, RAW CHIA SEED
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