Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC ANCIENT GRAIN

Other Grains & Seeds Otis McAllister Inc. Branded
360 Calories
12g Protein
70g Carbs
4g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 2g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 3mg 17%
Potassium 380mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12g 14%
Carbs 70g 81%
Fat 4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 3 MG 17%
Potassium, K 380 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC WHOLE MILLET 386 11.4g 72.7g 4.6g DIYA, WHOLE MOONG 350 24g 63g 1g CHIA GOODNESS 467 20g 46.7g 26.7g QUINOA 333 14.3g 66.7g 4.8g INHARVEST, TRI-COLOR QUINOA 378 13.3g 71.1g 3.3g GOOD SENSE, WHITE QUINOA 375 14.6g 64.6g 6.3g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ORGANIC ANCIENT GRAIN

ORGANIC ANCIENT GRAIN is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 70g of carbohydrates, and 4g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC MILLET, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BUCKWHEAT.

Dietary Information

ORGANIC ANCIENT GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 360 calories per 100 grams, ORGANIC ANCIENT GRAIN gets 13% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC ANCIENT GRAIN

See how ORGANIC ANCIENT GRAIN compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC ANCIENT GRAIN
Hi! Ask me anything about ORGANIC ANCIENT GRAIN — nutrition, recipes, health benefits, or meal ideas.