Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Otis McAllister, ORGANIC ANCIENT GRAIN

Other Grains & Seeds Otis McAllister Inc. Branded
360 Calories
12g Protein
70g Carbs
4g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70g 25%
Dietary Fiber 10g 36%
Total Sugars 2g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 3mg 17%
Potassium 380mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12g 14%
Carbs 70g 81%
Fat 4g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 3 MG 17%
Potassium, K 380 MG 8%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Vigo Importing, ORGANIC WHOLE GRAIN QUINOA BOIL IN BAG 372 14.0g 65.1g 5.8g Lipari Foods Operating, GROUND ORGANIC FLAXSEED 600 20g 26.7g 46.7g Harrell Sisters, RAW SHELLED HEMP SEEDS 567 33.3g 10g 43.3g Global Juices and Fruits, ORGANIC FLAX SEED 450 20g 35g 40g Global Juices and Fruits, CHIA 500 15.6g 43.8g 31.3g Bluebird Grain Farms, ORGANIC SPLIT EMMER FARRO 362 12.8g 72.3g 2.1g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ORGANIC ANCIENT GRAIN

Village Harvest Organic Ancient Grain combines millet, white quinoa, red quinoa, and buckwheat into one bag, covering a broader nutritional profile than any single grain alone. Quinoa contributes complete protein with all essential amino acids, buckwheat adds an earthy, slightly bitter edge, and millet brings a mild, fluffy character. High in fiber with a more complex flavor than plain white rice, this blend works well in grain bowls, as a side, or stirred into soups.

Ingredients

ORGANIC MILLET, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BUCKWHEAT.

Dietary Information

ORGANIC ANCIENT GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 360 calories per 100 grams, ORGANIC ANCIENT GRAIN gets 13% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Otis McAllister, ORGANIC ANCIENT GRAIN

See how Otis McAllister, ORGANIC ANCIENT GRAIN compares to other foods in terms of nutrition:

More in Other Grains & Seeds

Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC ANCIENT GRAIN
Hi! Ask me anything about ORGANIC ANCIENT GRAIN, nutrition, recipes, health benefits, or meal ideas.