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CRESCENT, NUTS & DRIED FRUITS FANCY MELON SEEDS

Other Grains & Seeds Crescent Specialty Food Inc. Branded
600 Calories
30g Protein
12g Carbs
40g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 40g 51%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 37%
Carbs 12g 15%
Fat 40g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 34 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC BLACK SEEDS ANCIENT SUPER SEED NIGELLA SATIVA 400 0g 50g 16.7g PEARLED FARRO 333 11.1g 64.4g 2.2g CHIA SEEDS 500 18.2g 40.9g 31.8g RED QUINOA 378 13.3g 64.4g 5.6g FARRO, NUTTY 356 13.3g 73.3g 1.1g MILLED FLAX SEEDS 583 16.7g 25g 41.7g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4g per 100g).

About CRESCENT, NUTS & DRIED FRUITS FANCY MELON SEEDS

CRESCENT, NUTS & DRIED FRUITS FANCY MELON SEEDS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 12g of carbohydrates, and 40g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

MELON SEEDS AND SALT.

Dietary Information

CRESCENT, NUTS & DRIED FRUITS FANCY MELON SEEDS is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, CRESCENT, NUTS & DRIED FRUITS FANCY MELON SEEDS gets 20% of its calories from protein, 8% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRESCENT, NUTS & DRIED FRUITS FANCY MELON SEEDS

See how CRESCENT, NUTS & DRIED FRUITS FANCY MELON SEEDS compares to other foods in terms of nutrition:

More in Other Grains & Seeds

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