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Procter & Gamble, Cosmetic & Frag. Prod, GOLDEN ROASTED MILLED FLAX SEED

Other Grains & Seeds Procter & Gamble, Cosmetic & Frag. Prod. Branded
600 Calories
13.3g Protein
40g Carbs
40g Fat
26.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 40g 51%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 26.7g 95%
Total Sugars 13.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 40g 43%
Fat 40g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
Bob's Red Mill Natural, WHOLE GROUND FLAXSEED MEAL 538 23.1g 30.8g 34.6g Raley's, MILLED GOLDEN FLAX SEED 533 20g 26.7g 40g Raley's, FLAX SEED MILLED BROWN 533 20g 26.7g 40g Global Juices and Fruits, CHIA 500 15.6g 43.8g 31.3g Global Juices and Fruits, ORGANIC CHIA 500 15.6g 43.8g 31.3g Global Juices and Fruits, PREMIUM QUINOA 360 14.0g 67.4g 5.8g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (26.7g per 100g), supporting digestive health.

About GOLDEN ROASTED MILLED FLAX SEED

Trader Joe's Golden Roasted Milled Flax Seed is a blended flax product combining milled roasted flaxseed with blueberries, maltodextrin, cane sugar, and sunflower lecithin. Per 100g it contains 600 calories, 13.3g protein, 40g carbs, 40g fat, and an impressive 26.7g fiber. Flaxseed is a source of plant-based omega-3 fatty acids and lignans. Stir into yogurt, oatmeal, or smoothies.

Ingredients

MILLED ROASTED FLAXSEED, BLUEBERRIES, CORN STARCH, MALTODEXTRIN, CANE SUGAR, NATURAL FLAVORS, SUNFLOWER LECTHIN.

Dietary Information

GOLDEN ROASTED MILLED FLAX SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, GOLDEN ROASTED MILLED FLAX SEED gets 9% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Procter & Gamble, Cosmetic & Frag. Prod, GOLDEN ROASTED MILLED FLAX SEED

See how Procter & Gamble, Cosmetic & Frag. Prod, GOLDEN ROASTED MILLED FLAX SEED compares to other foods in terms of nutrition:

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