GOLDEN ROASTED MILLED FLAX SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (26.7g per 100g), supporting digestive health.
About GOLDEN ROASTED MILLED FLAX SEED
GOLDEN ROASTED MILLED FLAX SEED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 40g of carbohydrates, and 40g of fat. It also contributes 26.7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
MILLED ROASTED FLAXSEED, BLUEBERRIES, CORN STARCH, MALTODEXTRIN, CANE SUGAR, NATURAL FLAVORS, SUNFLOWER LECTHIN.
Dietary Information
GOLDEN ROASTED MILLED FLAX SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, GOLDEN ROASTED MILLED FLAX SEED gets 9% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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