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Procter & Gamble, Cosmetic & Frag. Prod, GOLDEN ROASTED MILLED FLAX SEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (26.7g per 100g), supporting digestive health.
About GOLDEN ROASTED MILLED FLAX SEED
Trader Joe's Golden Roasted Milled Flax Seed is a blended flax product combining milled roasted flaxseed with blueberries, maltodextrin, cane sugar, and sunflower lecithin. Per 100g it contains 600 calories, 13.3g protein, 40g carbs, 40g fat, and an impressive 26.7g fiber. Flaxseed is a source of plant-based omega-3 fatty acids and lignans. Stir into yogurt, oatmeal, or smoothies.
Ingredients
MILLED ROASTED FLAXSEED, BLUEBERRIES, CORN STARCH, MALTODEXTRIN, CANE SUGAR, NATURAL FLAVORS, SUNFLOWER LECTHIN.
Dietary Information
GOLDEN ROASTED MILLED FLAX SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, GOLDEN ROASTED MILLED FLAX SEED gets 9% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Procter & Gamble, Cosmetic & Frag. Prod, GOLDEN ROASTED MILLED FLAX SEED
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