SORGHUM GRAIN PITIMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 20 MG | 111% | |
| Potassium, K | 362 MG | 8% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Rich source of Iron, Fe (111% of Daily Value per 100g).
About SORGHUM GRAIN PITIMI
SORGHUM GRAIN PITIMI is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 97.5g of carbohydrates, and 2.5g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
MILLED SORGHUM GRAIN
Dietary Information
SORGHUM GRAIN PITIMI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SORGHUM GRAIN PITIMI include Iron, Fe (111% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, SORGHUM GRAIN PITIMI gets 11% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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