Know what is on your plate.
Kroger, WHITE QUINOA WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 283 MG | 12% |
About WHITE QUINOA WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT
WHITE QUINOA WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 21.7g of carbohydrates, and 5g of fat. This food belongs to the Other Grains & Seeds category.
Ingredients
COOKED ORGANIC WHITE QUINOA (ORGANIC WHITE QUINOA, WATER), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.
Calorie Breakdown
At 142 calories per 100 grams, WHITE QUINOA WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT gets 12% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Kroger, WHITE QUINOA WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT
See how Kroger, WHITE QUINOA WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT compares to other foods in terms of nutrition:
- Kroger, WHITE QUINOA WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT vs Barlean's Organic Oils, ORGANIC FINELY GROUND FLAXSEED
- Kroger, WHITE QUINOA WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT vs Associated Wholesale Grocers, ORGANIC FRESH GARLIC & HERB PARMESAN QUINOA
- Kroger, WHITE QUINOA WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT vs Barlean's Organic Oils, FLAX - CHIA - COCONUT BLEND
- Kroger, WHITE QUINOA WITH OLIVE OIL & SEA SALT, OLIVE OIL & SEA SALT vs Morgan Wholesale Building Material, ORGANIC FLAX SEEDS
More in Other Grains & Seeds
Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.