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Know what is on your plate.

Associated Wholesale Grocers, WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Associated Wholesale Grocers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
6.7g Protein
50g Carbs
26.7g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 50g 60%
Fat 26.7g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36%
Total Carbohydrate 50g 18%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 813mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Potassium, K 813 MG 17%
Sodium, Na 833 MG 36%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR

Always Save white cheddar popcorn coats popcorn in canola or corn oil with a cheddar-whey-buttermilk seasoning blend. Each 30g serving has 467 kcal, 6.7g protein, 50g carbs, 26.7g fat, and 10g fiber, a budget-friendly cheese popcorn with a sharp white cheddar flavor.

Ingredients

POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN OIL), WHEY, CHEDDAR CHEESE BLEND (WHEY, CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS, NATURAL FLAVOR [CALCIUM PHOSPHATE, SODIUM PHOSPHATE, & LACTIC ACID AS PROCESSING AIDS]), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATURAL FLAVORS INCLUDING NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, CITRIC ACID AND LACTIC ACID.

Dietary Information

WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Associated Wholesale Grocers, WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR

See how Associated Wholesale Grocers, WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR compares to other foods in terms of nutrition:

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