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Super Store Industries, SLIVERED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Super Store Industries Branded
607 Calories
21.4g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Big Y, DRY ROASTED SUNFLOWER SEEDS, DRY ROASTED 562 18.8g 25g 46.9g Schnuck, MILK CHOCOLATE COCONUT YOGURT ALMONDS 533 8.9g 48.9g 37.8g Big Y, LITE MICROWAVE POPCORN, LITE 424 9.1g 63.6g 15.2g Tru Fru, FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE, COCONUT MELTS 500 3.3g 56.7g 36.7g Tru Fru, DARK CHOCOLATE 54% CACAO NATURE'S BANANAS HYPER-DRIED FRESH IN DARK CHOCOLATE, DARK CHOCOLATE 500 3.3g 56.7g 36.7g Weis, PATRIOTIC STAR PRETZEL 467 3.3g 76.7g 16.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About SLIVERED ALMONDS

Blanched slivered almonds from Super Store Industries, a single-ingredient product with no additives. Per 100 g they provide 607 calories, 21.43 g protein, 21.43 g carbohydrate, 50 g fat (predominantly monounsaturated and polyunsaturated), and 10.7 g dietary fiber. Almonds are one of the most nutrient-dense tree nuts, providing significant amounts of vitamin E, magnesium, riboflavin, and manganese. The slivered cut -- thin, flat strips with the skin removed -- makes them ideal for topping salads, oatmeal, yogurt, baked goods, and stir-fry dishes. Naturally gluten-free, dairy-free, and vegan. Contains tree nuts (almonds). Store in an airtight container away from heat and moisture to prevent rancidity.

Ingredients

ALMONDS.

Dietary Information

SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SLIVERED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SLIVERED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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