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Super Store Industries, SLIVERED ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SLIVERED ALMONDS
Blanched slivered almonds from Super Store Industries, a single-ingredient product with no additives. Per 100 g they provide 607 calories, 21.43 g protein, 21.43 g carbohydrate, 50 g fat (predominantly monounsaturated and polyunsaturated), and 10.7 g dietary fiber. Almonds are one of the most nutrient-dense tree nuts, providing significant amounts of vitamin E, magnesium, riboflavin, and manganese. The slivered cut -- thin, flat strips with the skin removed -- makes them ideal for topping salads, oatmeal, yogurt, baked goods, and stir-fry dishes. Naturally gluten-free, dairy-free, and vegan. Contains tree nuts (almonds). Store in an airtight container away from heat and moisture to prevent rancidity.
Ingredients
ALMONDS.
Dietary Information
SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SLIVERED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SLIVERED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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