WHITE CHEDDAR FLAVORED POPCORN vs ORCHARD BLEND
Nutrition comparison per 100 g serving
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ORCHARD BLEND wins in 5 out of 11 nutrient categories
WHITE CHEDDAR FLAVORED POPCORN: 3
vs
ORCHARD BLEND: 5
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR FLAVORED POPCORN | ORCHARD BLEND | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 26.7 g | 23.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR FLAVORED POPCORN | ORCHARD BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR FLAVORED POPCORN | ORCHARD BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 813 MG | 0 MG | |
| Sodium, Na | 833 MG | 183 MG |