Bake Crafters Food — Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk
Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 37.5g of carbohydrates, and 7.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Whole Wheat Flour Blend (Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Maple Chips (Sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Brown Sugar, Nonfat Milk. Contains 2% or less of: Soy Lecithin, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Egg, Salt.
Calorie Breakdown
At 225 calories per 100 grams, Waffles, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk gets 9% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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