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Know what is on your plate.

Bake Crafters Food, Muffins, Whole Grain, Orange Dream, Individually Wrapped

Bread Bake Crafters Food Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

298 Calories
5.3g Protein
49.1g Carbs
8.8g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.3g 8%
Carbs 49.1g 78%
Fat 8.8g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 175mg 8%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.8g 6%
Total Sugars 26.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.8mg 10%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 96 MG 2%
Sodium, Na 175 MG 8%

About Muffins, Whole Grain, Orange Dream, Individually Wrapped

Orange dream muffins, whole grain, individually wrapped, built on a flour blend of whole grain wheat and enriched bleached wheat flour with sugar, egg, soybean or canola oil and invert sugar for added sweetness. A 57 gram muffin has 298 calories, 5.26 grams of protein, 8.77 grams of fat and 49.12 grams of carbs, with 1.8 grams of fiber, reflecting a fairly sugar forward recipe.

Ingredients

Flour Blend (Whole Grain Wheat & Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Egg, Soybean/canola Oil, Invert Sugar, Egg Extender (Wheat flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Wheat, Wheat Gluten, Soy Flour, Salt, Emulsifiers, Orange Icing (Corn Syrup, Orange Peel, Sugar, Water, Natural Flavor, Pectin, Citric Acid, Salt, Gellan Gum, Sodium Citrate, Potassium Sorbate, Erythorbic Acid, Sodium Benzoate, FD&C Yellow No. 5&6, Caramel Color), Soy Lecithin, Fruit Juice, Grain Dextrin, Vegetable Fiber.

Calorie Breakdown

At 298 calories per 100 grams, Muffins, Whole Grain, Orange Dream, Individually Wrapped gets 7% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bake Crafters Food, Muffins, Whole Grain, Orange Dream, Individually Wrapped

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