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Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 5.3 MG | 33% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 719 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (33% DV).
About Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf
Jewish pumpernickel style dark bread made from enriched wheat flour, water, rye meal and wheat gluten, colored with cocoa processed with alkali and caramel color, with ground caraway for its traditional flavor. A 32 gram slice has 250 calories, 9.38 grams of protein, 3.12 grams of fat, 46.88 grams of carbs and 3.1 grams of fiber.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE MEAL, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF: RYE FLOUR, SALT, COCOA PROCESSED WITH ALKALI FOR COLOR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), GROUND CARAWAY, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, CARAMEL COLOR, MONOGLYCERIDES, ONION POWDER, LACTIC ACID, MALTED BARLEY FLOUR, DEXTROSE, SOY LECITHIN.CONTAINS: WHEAT, SOY.
Dietary Information
Notable micronutrients in Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf include Niacin (33% DV) , Sodium, Na (31% DV) , Riboflavin (24% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf
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