Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4"
Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 42.9g of carbohydrates, and 1.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or less of Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C), Enzymes (Wheat).
Dietary Information
Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4"
See how Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" compares to other foods in terms of nutrition:
- Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" vs 1627: Texas Toast, WG, Garlic, Reduced Fat, Reduced Sodium, Bulk. USDA Smart Snack approved.
- Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" vs 456: French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped. Produced in a nut-free facility.
- Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" vs 3467: Hamburger Buns, Whole Grain, Premium, 4.5"", Sliced. Produced in a nut-free facility.
- Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" vs 1734: Pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4"". Produced in a nut-free facility.
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