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Barely Bread — 100% Grain-Free Bagels - Cinnamon-Raisin

Bread Barely Bread Branded
308 Calories
11.5g Protein
29.5g Carbs
15.4g Fat
20.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 308
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 6.4g 32%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 564mg 25%
Total Carbohydrate 29.5g 11%
Dietary Fiber 20.5g 73%
Total Sugars 3.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 256mg 20%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 20%
Carbs 29.5g 52%
Fat 15.4g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 256 MG 20%
Iron, Fe 2.3 MG 13%
Sodium, Na 564 MG 25%

Related Foods in Bread

Food Calories Protein Carbs Fat
PEPPERIDGE FARM BREAD GARLIC 360 8g 42g 16g PEPPERIDGE FARM BREAD ROASTED GARLIC 263 8.8g 50.9g 1.8g PEPPERIDGE FARM BREAD ROSEMARY 246 8.8g 49.1g 0.9g Pepperidge Farm — EP FOCACCIA RLS 19.2 OZ 253 8.8g 50.6g 2.2g Pepperidge Farm — EP MULTIGRAIN BOULE 16 OZ 263 8.8g 52.6g 1.8g Pepperidge Farm — EP EUR BGT 11 OZ 246 8.8g 52.6g 0.9g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (20.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (25% DV).

About 100% Grain-Free Bagels - Cinnamon-Raisin

Barely Bread's grain-free Cinnamon-Raisin Bagels are built from egg whites, almond flour, psyllium husk, and cassava flour with no wheat. Per 78g serving: 308 calories, 11.5g protein, 29.5g carbs, 15.4g fat, and an impressive 20.5g dietary fiber, with ceylon cinnamon, currants, and raisins.

Ingredients

Egg whites, whole eggs, applesauce (unsweetened), almond flour, psyllium husk, cassava flour, coconut oil, water, flaxseed meal, currants, cinnamon (ceylon), coconut flour, baking powder(monocalcium phosphate, potato starch, potassium bicarbonate as leavening agent), apple cider vinegar, sweet potato flour, raisins, baking soda (as leavening agent), honey, sea salt

Dietary Information

100% Grain-Free Bagels - Cinnamon-Raisin is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% Grain-Free Bagels - Cinnamon-Raisin include Sodium, Na (25% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 308 calories per 100 grams, 100% Grain-Free Bagels - Cinnamon-Raisin gets 15% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Barely Bread — 100% Grain-Free Bagels - Cinnamon-Raisin

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