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Know what is on your plate.

Barely Bread, 100% Grain-Free Sliced Bread Loaf

Bread Barely Bread Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

346 Calories
11.5g Protein
23.1g Carbs
19.2g Fat
19.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.5g 21%
Carbs 23.1g 43%
Fat 19.2g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 346mg 15%
Total Carbohydrate 23.1g 8%
Dietary Fiber 19.2g 69%
Total Sugars 3.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 192mg 15%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 192 MG 15%
Iron, Fe 4.2 MG 23%
Sodium, Na 346 MG 15%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • High in dietary fiber (19.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About 100% Grain-Free Sliced Bread Loaf

Barely Bread's 100% Grain-Free Sliced Bread Loaf is made from egg whites, almond flour, coconut flour, flaxseed meal, and almond butter with no grains whatsoever. Per 26g slice: 346 calories, 11.5g protein, 23.1g carbs, 19.2g fat, and 19.2g dietary fiber, with added cinnamon and honey.

Ingredients

Egg whites, whole eggs, water, applesauce (unsweetened), almond flour, psyllium husk, coconut oil, coconut flour, sweet potato flour, flaxseed meal, almond butter, hazelnut flour, apple cider vinegar, honey, baking powder (monocalcium phosphate, potato starch, potassium bicarbonate as leavening agent), baking soda (as leavening agent), sea salt, cinnamon

Dietary Information

100% Grain-Free Sliced Bread Loaf is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% Grain-Free Sliced Bread Loaf include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, 100% Grain-Free Sliced Bread Loaf gets 13% of its calories from protein, 27% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Barely Bread, 100% Grain-Free Sliced Bread Loaf

See how Barely Bread, 100% Grain-Free Sliced Bread Loaf compares to other foods in terms of nutrition:

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