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Pepperidge Farm Light Style Whole Wheat Bread, 16 Oz Loaf

Bread Pepperidge Farm Inc. Branded
228 Calories
12.3g Protein
45.6g Carbs
1.8g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 45.6g 17%
Dietary Fiber 8.8g 31%
Total Sugars 5.3g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.5mg 14%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 21%
Carbs 45.6g 76%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 3.7 MG 23%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.5 MG 14%
Potassium, K 228 MG 5%
Sodium, Na 351 MG 15%

Related Foods in Bread

Food Calories Protein Carbs Fat
150CT ULTRA LOCO PERSONAL PAN BREAD 0 7.0g 43.9g 1.8g 12ct Ultra Loco Bread Squared 268 7.1g 46.4g 5.4g WG Blueberry Loaf 150 8.9g 11.5g 8.9g 12ct Ultra Loco Bread Round 268 7.1g 46.4g 5.4g 6/54ct Ultra Loco Garlic & Herb Breadstick 214 7.1g 42.9g 1.8g Pepperidge Farm Farmhouse Lemon Poppy Breakfast Bread, 16 oz. Bag 289 13.2g 47.4g 4.0g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Niacin (23% DV).

About Pepperidge Farm Light Style Whole Wheat Bread, 16 Oz Loaf

Pepperidge Farm Light Style Whole Wheat Bread, 16 Oz Loaf contains 228 calories per 100g serving. It provides 12.3g of protein, 45.6g of carbohydrates, and 1.8g of fat. It also contains 8.8g of dietary fiber.

Compare Pepperidge Farm Light Style Whole Wheat Bread, 16 Oz Loaf

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