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Bake Crafters Food, Muffins, Whole Grain, Blueberry, Reduced Fat, Individually Wrapped, Retail
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 167 MG | 7% |
About Muffins, Whole Grain, Blueberry, Reduced Fat, Individually Wrapped, Retail
Reduced fat whole grain blueberry muffins, individually wrapped for retail, made by Bake Crafters from a whole grain and enriched flour blend with real blueberries, egg, soybean and canola oil and an egg extender containing soy lecithin and guar gum. A 57 gram muffin has 281 calories, 5.26 grams of protein, 8.77 grams of fat, 45.61 grams of carbs and 1.80 grams of fiber.
Ingredients
Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean/Canola Oil, Blueberries, Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Tumeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber).
Calorie Breakdown
At 281 calories per 100 grams, Muffins, Whole Grain, Blueberry, Reduced Fat, Individually Wrapped, Retail gets 7% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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