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RICH PRODUCTS — MINI SUB ROLL DOUGH MADE WITH WHOLE GRAINS /51%

Bread RICH PRODUCTS CORPORATION Branded
238 Calories
9.1g Protein
42.6g Carbs
4.1g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.7g 3%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 265.3mg 12%
Total Carbohydrate 42.6g 15%
Dietary Fiber 4.8g 17%
Total Sugars 6.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 17.4mg 1%
Iron 2.2mg 12%
Potassium 141.8mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 16%
Carbs 42.6g 76%
Fat 4.1g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0.3 MG 26%
Riboflavin 0.2 MG 12%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17.4 MG 1%
Iron, Fe 2.2 MG 12%
Potassium, K 141.8 MG 3%
Sodium, Na 265.3 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Thiamin (26% DV).

About MINI SUB ROLL DOUGH MADE WITH WHOLE GRAINS /51%

Made with 51 percent whole grains, these mini sub roll doughs from Rich's combine whole wheat flour and enriched unbleached wheat flour with yeast, sugar, wheat gluten and soybean oil, plus a touch of honey. A 68 gram serving of dough has 237.86 calories, 9.05 grams of protein, 4.14 grams of fat, 42.62 grams of carbs and 4.79 grams of fiber.

Ingredients

INGREDIENTS FOR U.S MARKET: WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: OAT FIBER, FRUCTOSE, NATURAL FLAVOR, SEA SALT, HONEY, ENZYMES, ASCORBIC ACID, SALT.

Dietary Information

Notable micronutrients in MINI SUB ROLL DOUGH MADE WITH WHOLE GRAINS /51% include Thiamin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, MINI SUB ROLL DOUGH MADE WITH WHOLE GRAINS /51% gets 15% of its calories from protein, 72% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RICH PRODUCTS — MINI SUB ROLL DOUGH MADE WITH WHOLE GRAINS /51%

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