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Bake Crafters Food, Muffins, Whole Grain, Banana, Individually Wrapped
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 177 MG | 8% |
About Muffins, Whole Grain, Banana, Individually Wrapped
Individually wrapped whole grain banana muffins from Bake Crafters made with a whole grain and enriched flour blend, banana puree, egg, soybean and canola oil, plus invert sugar and an egg extender for structure. A 113 gram muffin has 274 calories, 4.42 grams of protein, 7.08 grams of fat, 49.56 grams of carbs and 1.80 grams of fiber.
Ingredients
Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean/Canola Oil, Banana Puree (Bananas, Ascorbic Acid), Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber)
Calorie Breakdown
At 274 calories per 100 grams, Muffins, Whole Grain, Banana, Individually Wrapped gets 6% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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