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H E Butt Grocery, VERDE QUINOA BOWL, VERDE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 384 MG | 17% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
About VERDE QUINOA BOWL, VERDE
A quinoa blend of water, white and red quinoa, salt and lactic acid is paired with a verde sauce built from green tomato, onion, green bell pepper, sunflower oil, cilantro, apple cider vinegar, parsley, garlic, salt, whole milk powder, tapioca starch and paprika in this H-E-B bowl. Per 224 g serving: 116 calories, 3.12 g protein, 5.36 g fat, 13.84 g carbs and 1.80 g fiber. The milk powder with soy lecithin and added vitamins A, C and D marks this as a processed convenience sauce rather than a fresh one.
Ingredients
QUINOA BLEND (WATER, WHITE QUINOA, RED QUINOA, SALT, LACTIC ACID [ACIDULANT]), VERDE SAUCE (GREEN TOMATO, WATER, ONION, GREEN BELL PEPPER, SUNFLOWER OIL, CILANTRO, APPLE CIDER VINEGAR [ACIDULANT], PARSLEY, GARLIC, SALT, WHOLE MILK POWDER [WHOLE MILK, SOY LECITHIN {EMULSIFIER}, VITAMIN A, VITAMIN C AND VITAMIN D], TAPIOCA STARCH [THICKENER), SPICES (INCLUDING PAPRIKA]).
Calorie Breakdown
At 116 calories per 100 grams, VERDE QUINOA BOWL, VERDE gets 11% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare H E Butt Grocery, VERDE QUINOA BOWL, VERDE
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