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Kosher Provision, VEGETARIAN SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 214 MG | 9% |
About VEGETARIAN SPREAD
Vegetarian eggplant spread from Hafla, made with eggplant, onion, squash, canola oil, sugar, and spices. Per 28 g serving: 232 calories, 17.86 g fat, 7.14 g carbs, and 7.14 g protein. A kosher Middle Eastern-style condiment suited for spreading on bread or crackers, or serving as a meze dip.
Ingredients
EGGPLANT, ONION, SQUASH, CANOLA OIL, SUGAR, CITRIC ACID, SALT, SPICES, POTASSIUM SORBATE & SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS).
Calorie Breakdown
At 232 calories per 100 grams, VEGETARIAN SPREAD gets 12% of its calories from protein, 12% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
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