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Delighted By Hummus, VANILLA BEAN HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About VANILLA BEAN HUMMUS
Delighted By Vanilla Bean Hummus is a dessert-style hummus made from chickpeas, water, organic turbinado sugar, coconut milk, vanilla extract, and ground vanilla beans, with no tahini. A 28 g serving has 179 calories, 3.57 g of protein, 32.14 g of carbs, 3.57 g of fat, and 3.6 g of fiber. The sweet vanilla and coconut milk profile makes it suited to dipping fruit, graham crackers, or vanilla wafers rather than savory snacks.
Ingredients
GARBANZO BEANS (CHICKPEAS), WATER, ORGANIC TURBINADO SUGAR, COCONUT MILK, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, AND ALCOHOL), GROUND VANILLA BEANS, SEA SALT.
Calorie Breakdown
At 179 calories per 100 grams, VANILLA BEAN HUMMUS gets 8% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
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