VANILLA BEAN HUMMUS vs DIERBERGS KITCHEN
Nutrition comparison per 100 g serving
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DIERBERGS KITCHEN wins in 7 out of 10 nutrient categories
VANILLA BEAN HUMMUS: 0
vs
DIERBERGS KITCHEN: 7
(3 ties)
Overview
| Nutrient | VANILLA BEAN HUMMUS | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calories | 179 cal | 107 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 32.1 g | 25.7 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA BEAN HUMMUS | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.9 MG |
Minerals
| Mineral | VANILLA BEAN HUMMUS | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 107 MG | 448 MG |