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Yucatan Foods LP, AUTHENTIC GUACAMOLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 526 MG | 11% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About AUTHENTIC GUACAMOLE
Yucatan authentic guacamole made from Hass avocado with red bell pepper, jalapeno, cilantro, minced onion, and garlic powder. A 57g serving provides 175 calories, 1.75g protein, 8.77g carbs, 15.79g fat, and a notable 7g fiber. A ready-to-serve dip for chips, tacos, and grain bowls with a mild, fresh flavor from real avocado.
Ingredients
HASS AVOCADO, SALT, SUGAR, RED BELL PEPPER, ONION POWDER, GARLIC POWDER, ASCORBIC ACID (VITAMIN C), MINCED ONION, CITRIC ACID, XANTHAN GUM, JALAPENO PEPPER, CILANTRO
Dietary Information
AUTHENTIC GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in AUTHENTIC GUACAMOLE include Vitamin C, total ascorbic acid (23% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, AUTHENTIC GUACAMOLE gets 4% of its calories from protein, 20% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Yucatan Foods LP, AUTHENTIC GUACAMOLE
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