Brekki — VANILLA CINNAMON WITH ALMOND AND ANCIENT GRAINS READY-TO-EAT OATS, VANILLA; CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About VANILLA CINNAMON WITH ALMOND AND ANCIENT GRAINS READY-TO-EAT OATS, VANILLA; CINNAMON
VANILLA CINNAMON WITH ALMOND AND ANCIENT GRAINS READY-TO-EAT OATS, VANILLA; CINNAMON is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 16.7g of carbohydrates, and 6g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, ORGANIC COCONUT NECTAR, ALMONDS, BUCKWHEAT GROATS, CHIA SEEDS, FLAX SEEDS, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVOR, VEGAN CULTURED DEXTROSE, SEA SALT, CINNAMON
Calorie Breakdown
At 140 calories per 100 grams, VANILLA CINNAMON WITH ALMOND AND ANCIENT GRAINS READY-TO-EAT OATS, VANILLA; CINNAMON gets 13% of its calories from protein, 48% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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