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Know what is on your plate.

B&G Foods North America, CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL, CINNAMON; APPLE; WALNUT

Other Soups B&G Foods North America, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
6.2g Protein
76.9g Carbs
6.9g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.2g 7%
Carbs 76.9g 85%
Fat 6.9g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 554mg 24%
Total Carbohydrate 76.9g 28%
Dietary Fiber 1.5g 5%
Total Sugars 33.9g
Protein 6.2g 12%
Vitamin D 9mcg 45%
Calcium 508mg 39%
Iron 13.9mg 77%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.6 MG 46%
Niacin 7.4 MG 46%
Vitamin B-6 0.8 MG 46%
Folate, total 185 UG 46%
Vitamin D (D2 + D3) 9 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 508 MG 39%
Iron, Fe 13.9 MG 77%
Potassium, K 108 MG 2%
Sodium, Na 554 MG 24%

Nutrition Highlights

  • Good source of Calcium, Ca (39% DV).
  • Rich source of Iron, Fe (77% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (46% DV).
  • Good source of Niacin (46% DV).

About CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL, CINNAMON; APPLE; WALNUT

Wheat farina forms the base of this Cinna-Apple Walnut hot cereal from Cream of Wheat, with walnuts and dried apples providing texture alongside sugar, brown sugar, and cinnamon, plus modified corn starch and a set of added B vitamins and BHT as a preservative. A 65 gram serving contains 400 calories, 6.15 grams of protein, 6.92 grams of fat, 76.92 grams of carbs, and 1.50 grams of fiber.

Ingredients

WHEAT FARINA, SUGAR, WALNUTS, DRIED APPLES, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, CINNAMON, BROWN SUGAR, CALCIUM CARBONATE, SALT, DEFATTED WHEAT GERM, GUAR GUM, NATURAL FLAVORS, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BHT (TO PRESERVE FRESHNESS), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3)

Dietary Information

Notable micronutrients in CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL, CINNAMON; APPLE; WALNUT include Thiamin (83% DV) , Iron, Fe (77% DV) , Riboflavin (46% DV) , Niacin (46% DV) , and Vitamin B-6 (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL, CINNAMON; APPLE; WALNUT gets 6% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare B&G Foods North America, CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL, CINNAMON; APPLE; WALNUT

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