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B&G Foods North America — MIXED BERRY WITH REAL ALMONDS INSTANT HOT CEREAL, MIXED BERRY; ALMONDS

Other Soups B&G Foods North America, Inc. Branded
400 Calories
6.2g Protein
78.5g Carbs
6.2g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 538mg 23%
Total Carbohydrate 78.5g 29%
Dietary Fiber 3.1g 11%
Total Sugars 35.4g
Protein 6.2g 12%
Vitamin D 11mcg 55%
Calcium 508mg 39%
Iron 13.9mg 77%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 7%
Carbs 78.5g 86%
Fat 6.2g 7%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.8 MG 62%
Niacin 8.6 MG 54%
Vitamin B-6 0.9 MG 54%
Folate, total 246 UG 62%
Vitamin D (D2 + D3) 11 UG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 508 MG 39%
Iron, Fe 13.9 MG 77%
Potassium, K 138 MG 3%
Sodium, Na 538 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Calcium, Ca (39% DV).
  • Rich source of Iron, Fe (77% of Daily Value per 100g).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (62% of Daily Value per 100g).

About MIXED BERRY WITH REAL ALMONDS INSTANT HOT CEREAL, MIXED BERRY; ALMONDS

MIXED BERRY WITH REAL ALMONDS INSTANT HOT CEREAL, MIXED BERRY; ALMONDS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 78.5g of carbohydrates, and 6.2g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WHEAT FARINA, SUGAR, ALMONDS, DRIED FRUIT (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), BROWN SUGAR, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, DEFATTED WHEAT GERM, GUAR GUM, NATURAL VANILLA FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BHT (TO PRESERVE FRESHNESS), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3)

Dietary Information

Notable micronutrients in MIXED BERRY WITH REAL ALMONDS INSTANT HOT CEREAL, MIXED BERRY; ALMONDS include Thiamin (83% DV) , Iron, Fe (77% DV) , Riboflavin (62% DV) , Folate, total (62% DV) , and Vitamin D (D2 + D3) (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MIXED BERRY WITH REAL ALMONDS INSTANT HOT CEREAL, MIXED BERRY; ALMONDS gets 6% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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