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B&G Foods North America, MIXED BERRY WITH REAL ALMONDS INSTANT HOT CEREAL, MIXED BERRY; ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 62% | |
| Niacin | 8.6 MG | 54% | |
| Vitamin B-6 | 0.9 MG | 54% | |
| Folate, total | 246 UG | 62% | |
| Vitamin D (D2 + D3) | 11 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 508 MG | 39% | |
| Iron, Fe | 13.9 MG | 77% | |
| Potassium, K | 138 MG | 3% | |
| Sodium, Na | 538 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Calcium, Ca (39% DV).
- Rich source of Iron, Fe (77% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (62% of Daily Value per 100g).
About MIXED BERRY WITH REAL ALMONDS INSTANT HOT CEREAL, MIXED BERRY; ALMONDS
This Cream of Wheat mixed berry cereal combines wheat farina with sugar, almonds, and dried strawberries, blueberries, and raspberries, then adds brown sugar, modified corn starch, and natural and artificial flavors along with several added vitamins including niacinamide and thiamine mononitrate. A 65 gram serving provides 400 calories, 6.15 grams of protein, 6.15 grams of fat, 78.46 grams of carbs, and 3.10 grams of fiber.
Ingredients
WHEAT FARINA, SUGAR, ALMONDS, DRIED FRUIT (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), BROWN SUGAR, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, DEFATTED WHEAT GERM, GUAR GUM, NATURAL VANILLA FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BHT (TO PRESERVE FRESHNESS), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3)
Dietary Information
Notable micronutrients in MIXED BERRY WITH REAL ALMONDS INSTANT HOT CEREAL, MIXED BERRY; ALMONDS include Thiamin (83% DV) , Iron, Fe (77% DV) , Riboflavin (62% DV) , Folate, total (62% DV) , and Vitamin D (D2 + D3) (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MIXED BERRY WITH REAL ALMONDS INSTANT HOT CEREAL, MIXED BERRY; ALMONDS gets 6% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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