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Meyer Natural, CHICKEN & CORN TORTILLA SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 257 MG | 11% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (1.4g per 100g).
About CHICKEN & CORN TORTILLA SOUP
Laura's Kitchen Chicken and Corn Tortilla Soup is a ready-to-serve soup with chicken, corn, green peppers, onions, diced green chilies, and white corn tortilla chips in chicken stock. A 245g serving provides 57 calories, 7.35g carbs, 4.08g protein, 1.43g fat, and 1.2g fiber. Light enough for lunch, with the tortilla chips adding a bit of crunch and body. Warm on the stovetop and garnish with cheese or sour cream.
Ingredients
CHICKEN STOCK, TOMATO STRIPS (TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), CHICKEN MEAT, CORN, GREEN PEPPERS, ONIONS, WHITE CORN TORTILLA CHIPS (WHITE CORN, SUNFLOWER OIL/SAFFLOWER OIL, SALT), DICED GREEN CHILIES (GREEN CHILE PEPPERS, WATER, SALT, NATURALLY DERIVED CITRIC ACID), CONTAINS 2% OR LESS OF: CILANTRO, CORN OIL, GARLIC, LIME OIL, PAPRIKA, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SEA SALT, ORGANIC CULTURED DEXTROSE, SPICES.
Dietary Information
CHICKEN & CORN TORTILLA SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, CHICKEN & CORN TORTILLA SOUP gets 29% of its calories from protein, 52% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Meyer Natural, CHICKEN & CORN TORTILLA SOUP
See how Meyer Natural, CHICKEN & CORN TORTILLA SOUP compares to other foods in terms of nutrition:
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