CHICKEN & CORN TORTILLA SOUP vs CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER
Nutrition comparison per 100 g serving
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CHICKEN & CORN TORTILLA SOUP wins in 4 out of 10 nutrient categories
CHICKEN & CORN TORTILLA SOUP: 4
vs
CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER: 3
(3 ties)
Overview
| Nutrient | CHICKEN & CORN TORTILLA SOUP | CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 57 cal | 106 cal | |
| Protein | 4.1 g | 4.1 g | Tie |
| Carbs | 7.4 g | 9.0 g | |
| Fat | 1.4 g | 6.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & CORN TORTILLA SOUP | CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHICKEN & CORN TORTILLA SOUP | CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 257 MG | 347 MG |