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Know what is on your plate.

Kroger, ITALIAN SAUSAGE, KALE AND TOMATO SOUP, ITALIAN SAUSAGE, KALE AND TOMATO

Other Soups The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

61 Calories
4.1g Protein
6.5g Carbs
2.0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 32%
Carbs 6.5g 52%
Fat 2.0g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 376mg 16%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 376 MG 16%

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About ITALIAN SAUSAGE, KALE AND TOMATO SOUP, ITALIAN SAUSAGE, KALE AND TOMATO

Kroger Fresh Foods Market Italian Sausage, Kale and Tomato Soup is a refrigerated ready-to-heat soup sold under The Kroger Co.'s Fresh Foods Market deli-prepared line. The soup's base is chicken stock combined with diced tomatoes in tomato juice, with tomato puree (water and tomato paste) adding body. Italian sausage provides the primary protein, made with pork, water, salt, and a spice and dehydrated garlic seasoning. Kale and onions contribute fresh vegetable nutrition and texture. White rice adds starch and body. A chicken flavor ingredient contains lactose (a milk derivative) and egg yolk flavor derived from eggs, making dairy and egg allergens present despite the soup appearing to be a meat-and-vegetable product. Nisin preparation is an antimicrobial peptide used as a natural preservative.

Allergens include dairy (lactose in chicken flavor), eggs (egg yolk flavor in chicken flavor), and pork. Nisin is a natural antimicrobial derived from bacterial fermentation, widely used as a clean-label preservative in refrigerated foods. Burgundy wine is listed as a minor ingredient, contributing culinary depth. Yeast extract adds umami. At 61 calories per 100 g (245 g serving), this is a very low-calorie-density soup, providing approximately 149 calories per full serving. Protein is 4.1 g per 100 g and fat is 2 g. Fiber is minimal at 0.8 g. This soup is suited for a warming light lunch or dinner starter, particularly in fall and winter.

Ingredients

CHICKEN STOCK, DICED TOMATOES IN TOMATO JUICE, ITALIAN SAUSAGE (PORK, , SEASONING [SPICE, SALT, DEHYDRATED GARLIC], WATER, SALT), KALE, ONIONS, TOMATO PUREE (WATER, TOMATO PASTE), RICE, CHICKEN FLAVOR (CONTAINS LACTOSE [MILK], SALT, XANTHAN GUM, EGG YOLK FLAVOR [EGGS]), CONTAINS LESS THAN 2% OF: GARLIC, BURGUNDY WINE, YEAST EXTRACT, SALT, SUGAR, SPICES, DEHYDRATED ONIONS, DEHYDRATED GARLIC, NISIN PREPARATION.

Dietary Information

ITALIAN SAUSAGE, KALE AND TOMATO SOUP, ITALIAN SAUSAGE, KALE AND TOMATO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, ITALIAN SAUSAGE, KALE AND TOMATO SOUP, ITALIAN SAUSAGE, KALE AND TOMATO gets 27% of its calories from protein, 43% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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